The clocks sprung forward by an hour on Sunday night and it was hard to get up this morning, the dull grey weather meant I had to turn the lights on and when I got to the pool the water looked lifeless and uninviting.
Fernando, Chris and Tricky were being filmed by a Brazillian TV crew ahead of their Rio trip, it seemed to involve a lot of standing around in the water getting cold. They had been at the Lido since 7am.
I slipped into the water out of camera shot and got to swimming, it was surprisingly nice. The 10ºC given seems real and it was easy to do eighteen lengths which I followed by a twenty minute sauna making me a bit late to leave for work. Elizabeth was only just arriving as I left, had she not changed her watch? Fazlar was back from India, didn't see him swim but he looked very cold afterwards.
I forgot to put the battery in my camera so no new pictures today.