Thursday, 14 November 2013


The sun was shining and the sky was clear. By 8.30 the light was spilling across the water but it was cold. I set off on a twelve length swim and was joined by Richard. It's beginning to bite, I know my limits quite well.

David made it just under 7°C this morning, the weather is due to get colder next week. Will this be my last kilometre of the season? I bounce back pretty quickly in the sauna but I'm not here to push it.

It's never too cold for Elizabeth to do a post sauna dive.

No comments:

Post a Comment