Monday, 14 April 2014

35 minutes

Not a cloud in the sky just after eight when I arrive. Alfonso signs me in and we get ready to swim. Twenty two lengths or two kilometres in thirty five minutes. Not bad I thought but Alfonso thought we could have gone a bit faster. The water felt great but it's a shame not to use the sauna while it's still on.

Post sauna Alfonso wanted to do a few more but I had to get ready to go to work. He just over took Nick and had turned for another length when I snapped this.

Nick needed a rest before swimming back, he'll need to do a bit more training if he's going to beat me this year!

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