Thursday, 20 March 2014


A proper spring morning, a bit windy, partial cloud and great for swimming. How come Michael is always in the same pose when I take a picture? He was doing some lovely butterfly later which would have been great to film.

The water was quite empty and I had swam ten length before Alfonso joined me. We then nearly crashed into Pip, sorry Pip. I went on to do eighteen again before my sauna.

It was getting busier by 9am, just got this snap of Nando before I had to leave for work.

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